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Kihon Happo: The Eight Basic Exercises
What exactly are the Kihon Happo, the eight basic exercises of Budo Taijutsu? Where do they come from, what ideas stand behind them and why are they considered the foundation of all training?

shai regev
23 hours ago7 min read


Slow to Move Fast: On Speed in Training
Speed in martial arts is not just the ability to move fast. On the link between timing, distance, perception and Ninpo, and on acting in a way that does not require competing with the opponent's speed.

shai regev
Sep 309 min read
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